My coach Stephanie has been with me the whole time, cheering me on, supporting me, and most importantly teaching me and guiding me to healthier eating habits. Seeing her every week kept me accountable and encouraged me to keep going. I am so thankful we shared this journey together. This transformation of mind and body has been a total of 14 months, and at the end of it, what I am most proud of is not the number on the scale which is 175 lbs, but the fact that I never gave up on myself! My total weight loss is 208 lbs, but the gains I have received are countless!

Tanner has been so supportive and motivating since day 1. He is constantly pushing me to achieve goals I never thought I could ever be achieving. Whether it's going up in weight, doing a push up (I can't do one to save my life) or trying out a new exercise; Tanner always makes sure that I am okay and checks up on me constantly during my workout. If something is not working for me he quickly provides a sub that still keeps my muscles burning! I appreciate Tanner's constant encouragement and motivation. He is always open to answering any questions I have and help out in anyway possible. HE IS AWESOME and I would recommend him to the entire world. Thank you Tanner for believing in me and always pushing me to reach new goals.

I have been training with Stephanie for a couple of years now. She has been with me through every step of my journey even while not training! It is so nice having a trainer who truly cares about your health instead of being viewed as “just another client”. She’s not just about your physical health, but your mental health too. Training with Steph is very organized, she knows the workouts to put your body through. She knows what helps nutritionally. She’s also a great therapist as she is dedicated to helping you be the best you, you can be! I can’t imagine training with anyone else.

My experience with Tanner has been what I was looking for from a trainer.  Tanner makes sure all exercises are done correctly and is always looking for different exercises to insure each workout is productive. Each workout has been well thought out and built prior to my arrival. Where other trainers seem to make up the workout as you go, I feel with Tanner there is always a well-constructed plan.